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Leadership Labs: Self-compassion and Resilience for Trying Times

January 26 @ 6:00 pm - 7:30 pm

4 studenst in a row creating heart shapes with their hands.

About this session

We heard that you wanted to build your resiliency and focus on wellness. In this session you’ll have the opportunity to learn concrete skills that you can integrated into your days to help you to stay balanced, grow your-self compassion, and enhance your ability to bounce back and recover from challenges. Come connect with the community, and learn how to access a sense of vibrancy and wellness even in the face of uncertainty.

Program Details
Date: January 26th, 2021
Time: 6:00 – 7:30 pm EST

Please register below.

A zoom link will be sent 48 hours in advance of the session. Please register by 4:00 pm on the day of the event.


January 26
6:00 pm - 7:30 pm


Canada + Google Map

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