Feeling the intense pressure of everything you have to do? Harness your inner self-manager to explore ways to improve your academic and personal survival skills in this interactive workshop on time and stress management. Decide which tools are most effective for you, and get set up to think about what really matters to you in […]

Maybe your priorities all seem in line, and you can motivate yourself when the pressure hits, but something just seems to be missing to take you to the next level. Beyond striving to motivate yourself on a daily basis, you want to thrive and improve your sense of drive and passion towards a deeper and […]

Having courage helps us to reach for the things that we really want in life, but how do we build courage? Join us as we push our comfort zones and explore what it means to cultivate courage, how we identify opportunities to build it, and what it can do for our lives. Warning: be prepared […]

Meaningful social connection is shown to be strongly correlated with academic success, mental wellbeing, and professional success. Starting off a new year is a great opportunity to create some new relationships. Explore a different side of networking and learn how to initiate new friendships and collaborations, foster connections with professors, and tap into job opportunities. […]